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Institutes/Education

Yoga Alliance - Yoga Alliance® registers both individual yoga teachers and yoga teacher training programs (schools) who have complied with minimum educational standards established by the organization.

Kripalu Institute - Kripalu was formed in 1966 to promote yoga and uplift the physical, mental, and spiritual well-being of individuals. For more than 40 years, Kripalu has remained a place where people come together to deeply inquire into the core issues of life, explore new and healthier ways of being, and put inspiration into practice.

Omega Institute (Rhinebeck, NY) - Founded in 1977, Omega Institute for Holistic Studies is the nation's most trusted source for wellness and personal growth. As a nonprofit organization, Omega offers diverse and innovative educational experiences that inspire an integrated approach to personal and social change. Located on 195 acres in the beautiful Hudson Valley, Omega welcomes more than 20,000 people to its workshops, conferences, and retreats in Rhinebeck, New York and at exceptional locations around the world.

American Sanskrit Institute - The American Sanskrit Institute was created by Vyaas Houston M.A. in 1989 with a vision of Sanskrit as a universal sacred language. Utilizing learning technology based on the theory and practice of yoga, ASI courses emphasize the ease and joy of learning Sanskrit through an immersion experience, the enjoyment of making the sounds, fluently reading the original Devanagari script, and directly reading, chanting and understanding sacred literature.

Omega Teen Camp - Omega Teen Camp for confidence building - Experience a new alternative in teen summer camps, for teenagers ages 13-17.

Mountain Birth - Interactive childbirth education and preparation. Woman-centered care with a focus on understanding and respecting the needs of the individual. Thorough prenatal care that supports the mother in staying low-risk. Informed consent or denial for all interventions for mother and baby.

World Dharma Online Institute - The World Dharma Online Institute (WDOI) is an Experimental Learning Center and Community Offering an Ongoing Evolving Program called Awakening World Dharma: Exploring the Art And Activism of A Life Based on Freedom.

 

Recommended Books & Music

Bandha Yoga Books - Books on anatomy

Self Awakening Yoga - by Don Stapleton Ph.D.

Prana and Pranayama - by Swami Niranjanananda Saraswati

Moola Bandha: The Master Key - by Swami Satyananda Saraswati

Yoga Nidra - by Swami Satyananda Saraswati

Hara: The Vital Center of Man - by Karlfried Graf Durckheim

Anatomy of the Spirit - by Carolyn Myss